{"id":14320,"date":"2025-05-29T12:24:45","date_gmt":"2025-05-29T10:24:45","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=14320"},"modified":"2025-06-02T12:25:30","modified_gmt":"2025-06-02T10:25:30","slug":"tanecno-pohybova-terapia-priniesla-radost-a-pohyb","status":"publish","type":"post","link":"https:\/\/szss-nitra.sk\/?p=14320","title":{"rendered":"Tane\u010dno-pohybov\u00e1 terapia priniesla rados\u0165 a pohyb"},"content":{"rendered":"

Tane\u010dno-pohybov\u00e1 terapia je jedine\u010dn\u00fd sp\u00f4sob, ako prostredn\u00edctvom pohybu a hudby m\u00f4\u017eeme podpori\u0165 fyzick\u00e9 a psychick\u00e9 zdravie prij\u00edmate\u013eov soci\u00e1lnych slu\u017eieb. T\u00e1to forma terapie zah\u0155\u0148a v sebe jemn\u00e9 a \u013eahk\u00e9 pohyby v spojen\u00ed s hudbou, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 flexibilitu, pom\u00e1haj\u00fa zlep\u0161i\u0165 koordin\u00e1ciu a z\u00e1rove\u0148 posil\u0148uj\u00fa svaly. Okrem fyzick\u00fdch benefitov v sebe zah\u0155\u0148a aj v\u00fdrazne pozit\u00edvny vplyv na du\u0161evn\u00fa pohodu. Seniori a osoby so zdravotn\u00fdm znev\u00fdhodnen\u00edm sa c\u00edtia viac spojen\u00ed s komunitou, pom\u00e1ha im to odb\u00farava\u0165 stres a prin\u00e1\u0161a im to mo\u017enos\u0165 str\u00e1venia pr\u00edjemn\u00fdch chv\u00ed\u013e.<\/p>\n

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V na\u0161om dennom stacion\u00e1ri na Bani\u010dovej 12 v Nitre sa pre prij\u00edmate\u013eov soci\u00e1lnej slu\u017eby pravidelne uskuto\u010d\u0148ovala tane\u010dno-pohybov\u00e1 terapia. Stretnutia za\u010d\u00ednali ve\u013emi pr\u00edjemne, v uvo\u013enenej atmosf\u00e9re \u2013 prij\u00edmatelia soci\u00e1lnej slu\u017eby sedeli na stoli\u010dk\u00e1ch v kruhu. Cel\u00e9 stretnutie viedol terapeut p\u00e1n Lauro z TEVA centra v Nitre. Terapeut ich povzbudzoval k aktivite a sna\u017eil sa podporova\u0165 vz\u00e1jomn\u00fa komunik\u00e1ciu medzi prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby. \u00davodom nasledovala rozcvi\u010dka v sede. Pri jemnej hudbe sa prij\u00edmatelia soci\u00e1lnej slu\u017eby zapojili do jednoduch\u00fdch pohybov \u2013 natiahli si \u0161pi\u010dky, hladili si ruky, precvi\u010dili cel\u00e9 telo a zamerali sa na plynul\u00e9 d\u00fdchanie. Atmosf\u00e9ra bola uvo\u013enen\u00e1 a ka\u017ed\u00fd sa mohol zapoji\u0165 pod\u013ea svojich mo\u017enost\u00ed.<\/p>\n

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Ka\u017ed\u00e9 terapeutick\u00e9 stretnutie bolo nie\u010d\u00edm v\u00fdnimo\u010dn\u00e9, na \u010do sa prij\u00edmatelia soci\u00e1lnej slu\u017eby v\u017edy te\u0161ili \u2013 cvi\u010dilo sa s ve\u0161iakmi, \u0161atkami, vank\u00fa\u0161mi, farebnou chobotnicou a in\u00fdmi predmetmi. Seniori a osoby so zdravotn\u00fdm znev\u00fdhodnen\u00edm vyu\u017e\u00edvali hrav\u00fd pohyb, vn\u00edmali rytmus a mali rados\u0165 z celkovej atmosf\u00e9ry. Na ich tv\u00e1rach bolo vidie\u0165 \u00fasmev a spokojnos\u0165.Po skon\u010den\u00ed stretnutia sa mnoh\u00ed z nich vyjadrili, \u017ee sa c\u00edtia uvo\u013enene a pln\u00ed energie. Tane\u010dno-pohybov\u00e1 terapia im priniesla nielen fyzick\u00fa aktivitu, ale aj pocit pohody a spolupatri\u010dnosti. Ukazuje sa, \u017ee pohyb, hudba a spolo\u010dn\u00e9 chv\u00edle s\u00fa t\u00fdm najlep\u0161\u00edm receptom na akt\u00edvne a pokojn\u00e9 starnutie.<\/p>\n

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Pripravila: Mgr. Michaela Manov\u00e1, soci\u00e1lna pracovn\u00ed\u010dka<\/em><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Tane\u010dno-pohybov\u00e1 terapia je jedine\u010dn\u00fd sp\u00f4sob, ako prostredn\u00edctvom pohybu a hudby m\u00f4\u017eeme podpori\u0165 fyzick\u00e9 a psychick\u00e9 zdravie prij\u00edmate\u013eov soci\u00e1lnych slu\u017eieb. T\u00e1to forma terapie zah\u0155\u0148a v sebe jemn\u00e9 a \u013eahk\u00e9 pohyby v spojen\u00ed s hudbou, ktor\u00e9 pom\u00e1haj\u00fa udr\u017eiava\u0165 flexibilitu, pom\u00e1haj\u00fa zlep\u0161i\u0165 koordin\u00e1ciu a z\u00e1rove\u0148 posil\u0148uj\u00fa svaly. Okrem fyzick\u00fdch benefitov v sebe zah\u0155\u0148a aj v\u00fdrazne pozit\u00edvny vplyv na […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,14,10,40],"tags":[],"class_list":["post-14320","post","type-post","status-publish","format-standard","hentry","category-denny-stacionar-pre-osoby-so-zdravotnym-postihnutim","category-denny-stacionar-seniori","category-novinky","category-novinky-2025"],"_links":{"self":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/14320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14320"}],"version-history":[{"count":1,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/14320\/revisions"}],"predecessor-version":[{"id":14328,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/14320\/revisions\/14328"}],"wp:attachment":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}