{"id":13407,"date":"2024-11-11T11:17:42","date_gmt":"2024-11-11T09:17:42","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=13407"},"modified":"2024-12-13T11:21:29","modified_gmt":"2024-12-13T09:21:29","slug":"motorika-presnost-a-reflexy","status":"publish","type":"post","link":"https:\/\/szss-nitra.sk\/?p=13407","title":{"rendered":"Motorika, presnos\u0165 a reflexy"},"content":{"rendered":"<p style=\"text-align: justify;\">Jesenn\u00e9 po\u010dasie tohto roku je s\u00edce uk\u00e1\u017ekov\u00e9, no pomaly ale isto sa n\u00e1m ochladzuje. Preto sme sa spolo\u010dne s na\u0161imi prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby zhodli na tom, \u017ee by bolo fajn, keby sme sa trochu zahriali. Na za\u010diatku \u0161portovej aktivity sme si precvi\u010dili motoriku a presnos\u0165, kde si v\u010faka nov\u00fdm \u0161portov\u00fdm pom\u00f4ckam mohli prij\u00edmatelia precvi\u010di\u0165 svoje schopnosti.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_100119.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13409\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_100119-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_094931.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13413\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_094931-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093501.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13411\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093501-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093951.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13412\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093951-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">H\u00e1dzali sme \u0161\u00edpky a lopty, kr\u00fatili tanier, triafali do basketbalov\u00e9ho ko\u0161a a k\u013eu\u010dkovali medzi tr\u00e9ningov\u00fdmi ku\u017ee\u013emi. Ke\u010f si z\u00fa\u010dastnen\u00ed prij\u00edmatelia sk\u00fasili v\u0161etky discipl\u00edny, vrhli sme sa do poriadneho zahrievania. Spolo\u010dne sme sa formou kruhov\u00e9ho tr\u00e9ningu zamerali predov\u0161etk\u00fdm na reflexy a pozornos\u0165.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_095020.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13414\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_095020-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_095540.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13408\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_095540-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093410.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-13410\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/12\/20241030_093410-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Samozrejme mala aktivita aj mnoho in\u00fdch benefitov, ktor\u00e9 boli pre telo a myse\u013e prospe\u0161n\u00e9, no my sme sa chceli predov\u0161etk\u00fdm zabavi\u0165. A to sa n\u00e1m aj podarilo. Z\u00fa\u010dastnen\u00fdm prij\u00edmate\u013eom sa hry ve\u013emi p\u00e1\u010dili a m\u00f4\u017eeme iba skon\u0161tatova\u0165, \u017ee na z\u00e1ver skuto\u010dne nikomu chladno nebolo.<\/p>\n<p style=\"text-align: justify;\"><em>Aktivitu realizovala in\u0161truktorka soci\u00e1lnej rehabilit\u00e1cie Katar\u00edna Bal\u00e1zsov\u00e1.<\/em><\/p>\n<p style=\"text-align: justify;\"><strong>\u0160portov\u00e1 aktivita bola realizovan\u00e1 s finan\u010dnou podporou Mesta Nitry v r\u00e1mci projektu \u201eHarm\u00f3nia tela a du\u0161e: akt\u00edvny senior\u201c.<\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13104\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6-300x300.jpg\" alt=\"\" width=\"200\" height=\"200\" srcset=\"https:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6-300x300.jpg 300w, https:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6-100x100.jpg 100w, https:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6-768x768.jpg 768w, https:\/\/szss-nitra.sk\/wp-content\/uploads\/2024\/09\/6.jpg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jesenn\u00e9 po\u010dasie tohto roku je s\u00edce uk\u00e1\u017ekov\u00e9, no pomaly ale isto sa n\u00e1m ochladzuje. Preto sme sa spolo\u010dne s na\u0161imi prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby zhodli na tom, \u017ee by bolo fajn, keby sme sa trochu zahriali. Na za\u010diatku \u0161portovej aktivity sme si precvi\u010dili motoriku a presnos\u0165, kde si v\u010faka nov\u00fdm \u0161portov\u00fdm pom\u00f4ckam mohli prij\u00edmatelia precvi\u010di\u0165 svoje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,38,11],"tags":[],"class_list":["post-13407","post","type-post","status-publish","format-standard","hentry","category-novinky","category-novinky-2024","category-zariadenie-pre-seniorov"],"_links":{"self":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/13407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13407"}],"version-history":[{"count":2,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/13407\/revisions"}],"predecessor-version":[{"id":13416,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/13407\/revisions\/13416"}],"wp:attachment":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}