{"id":11067,"date":"2023-11-08T14:37:00","date_gmt":"2023-11-08T12:37:00","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=11067"},"modified":"2023-11-10T02:22:21","modified_gmt":"2023-11-10T00:22:21","slug":"den-pre-vase-zdravie-s-vszp","status":"publish","type":"post","link":"https:\/\/szss-nitra.sk\/?p=11067","title":{"rendered":"De\u0148 pre va\u0161e zdravie s V\u0161ZP"},"content":{"rendered":"

Zdravie je pre n\u00e1s v\u0161etk\u00fdch ve\u013emi drah\u00e9, no nie v\u017edy si uvedomujeme, ak\u00e9 je d\u00f4le\u017eit\u00e9 sa o\u0148 stara\u0165. Aby sa na t\u00fato skuto\u010dnos\u0165 upozornilo a podnietili sa zdrav\u0161ie \u017eivotn\u00e9 n\u00e1vyky, sme sa v spolupr\u00e1ci so V\u0161eobecnou zdravotnou pois\u0165ov\u0148ou rozhodli vytvori\u0165 \u201eDe\u0148 pre va\u0161e zdravie s V\u0161ZP\u201c<\/strong>, kde si v\u0161etci \u00fa\u010dastn\u00edci mohli da\u0165 zmera\u0165 tlak, glyk\u00e9miu a kysl\u00edk v krvi.<\/p>\n

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Pre niektor\u00fdch z \u00fa\u010dastn\u00edkov to bolo po prv\u00fdkr\u00e1t, \u010do sa z\u00fa\u010dastnili tak\u00e9hoto podujatia, a dozvedeli sa o d\u00f4le\u017eitosti prevencie v oblasti zdravia. Lek\u00e1rka MUDr. Jaroslava Zeln\u00edkov\u00e1 bola pripraven\u00e1 poskytn\u00fa\u0165 v\u0161etky inform\u00e1cie a odborn\u00e9 rady t\u00fdkaj\u00face sa zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu a kontroly zdravia.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

Meranie tlaku je jedn\u00fdm z najjednoduch\u0161\u00edch a najd\u00f4le\u017eitej\u0161\u00edch sp\u00f4sobov monitorovania zdravia. Zv\u00fd\u0161en\u00fd krvn\u00fd tlak je \u010dasto pr\u00ed\u010dinou v\u00e1\u017enych ochoren\u00ed. Preto si v\u0161etci \u00fa\u010dastn\u00edci nechali zmera\u0165 tlak a konzultovali svoje v\u00fdsledky s pani lek\u00e1rkou, ktor\u00e1 im poskytla rady, o tom ako si udr\u017ea\u0165 tlak na spr\u00e1vnej \u00farovni.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\" <\/a>\"\"<\/a><\/p>\n

Meranie glyk\u00e9mie je d\u00f4le\u017eit\u00e9 najm\u00e4 pre t\u00fdch , ktor\u00ed maj\u00fa rizikov\u00e9 faktory pre cukrovku. \u00da\u010dastn\u00edci mali mo\u017enos\u0165 zisti\u0165, ako je na tom ich hladina cukru v krvi a \u010di by mali by\u0165 opatrn\u00ed v oblasti stravy a fyzickej aktivity. Bolo skvel\u00e9 vidie\u0165, ako sa niektor\u00ed za\u010dali zauj\u00edma\u0165 o to, \u010do konzumuj\u00fa, a za\u010dali prem\u00fd\u0161\u013ea\u0165 o svojej \u017eivotospr\u00e1ve.<\/p>\n

V\u0161etci \u00fa\u010dastn\u00edci si taktie\u017e mohli da\u0165 zmera\u0165 kysl\u00edk v krvi. Kysl\u00edk je nevyhnutn\u00fd pre spr\u00e1vne fungovanie n\u00e1\u0161ho tela, a nedostatok kysl\u00edka m\u00f4\u017ee vies\u0165 k r\u00f4znym zdravotn\u00fdm probl\u00e9mom. \u00da\u010dastn\u00edci mali mo\u017enos\u0165 zisti\u0165, \u010di je ich hladina kysl\u00edka v krvi optim\u00e1lna.Po meran\u00ed sa mohli v\u0161etci zapoji\u0165 do s\u00fa\u0165a\u017ee \u201eZdrav\u00fd kv\u00edz\u201c s ktorou im pom\u00e1hal p\u00e1n riadite\u013e Ing. \u013dubo\u0161 \u0160utka, MBA.<\/p>\n

Podujatia \u201eDe\u0148 pre va\u0161e zdravie s V\u0161ZP\u201c sa z\u00fa\u010dastnilo 80 \u00fa\u010dastn\u00edkov. Cel\u00e9 dopoludnie bolo ve\u013emi in\u0161piruj\u00face a \u00fa\u010dastn\u00edci odch\u00e1dzali so znalos\u0165ou o tom, ako sa stara\u0165 o svoje zdravie a so znalos\u0165ami na zlep\u0161enie svojho zdravotn\u00e9ho \u0161t\u00fdlu.<\/p>\n

Bc. Lucia Pavl\u00edkov\u00e1, asistent soci\u00e1lnej pr\u00e1ce<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Zdravie je pre n\u00e1s v\u0161etk\u00fdch ve\u013emi drah\u00e9, no nie v\u017edy si uvedomujeme, ak\u00e9 je d\u00f4le\u017eit\u00e9 sa o\u0148 stara\u0165. Aby sa na t\u00fato skuto\u010dnos\u0165 upozornilo a podnietili sa zdrav\u0161ie \u017eivotn\u00e9 n\u00e1vyky, sme sa v spolupr\u00e1ci so V\u0161eobecnou zdravotnou pois\u0165ov\u0148ou rozhodli vytvori\u0165 \u201eDe\u0148 pre va\u0161e zdravie s V\u0161ZP\u201c, kde si v\u0161etci \u00fa\u010dastn\u00edci mohli da\u0165 zmera\u0165 tlak, glyk\u00e9miu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10,36],"tags":[],"class_list":["post-11067","post","type-post","status-publish","format-standard","hentry","category-denne-centra","category-novinky","category-novinky-2023"],"_links":{"self":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/11067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11067"}],"version-history":[{"count":2,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/11067\/revisions"}],"predecessor-version":[{"id":11079,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/11067\/revisions\/11079"}],"wp:attachment":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}