{"id":10780,"date":"2023-10-31T12:52:00","date_gmt":"2023-10-31T10:52:00","guid":{"rendered":"http:\/\/szss-nitra.sk\/?p=10780"},"modified":"2023-11-02T14:52:00","modified_gmt":"2023-11-02T12:52:00","slug":"jesen-a-prevencia","status":"publish","type":"post","link":"https:\/\/szss-nitra.sk\/?p=10780","title":{"rendered":"Jese\u0148 a prevencia"},"content":{"rendered":"

Jese\u0148 n\u00e1m definit\u00edvne zaklopala na dvere a napriek st\u00e1le tepl\u00e9mu po\u010dasiu sa po\u010das tohto ro\u010dn\u00e9ho obdobia zrejme najviac stret\u00e1vame s r\u00f4znymi druhmi chor\u00f4b \u2013 nie nadarmo sa jese\u0148 \u010dasto sp\u00e1ja s chr\u00edpkov\u00fdm obdob\u00edm. Nako\u013eko v\u0161etci chceme akejko\u013evek chorobe pred\u00eds\u0165, rozhodli sme sa spolo\u010dne s prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby pripravi\u0165 si aktivitu zameran\u00fa na prevenciu pred r\u00f4znymi chorobami \u2013 formou predn\u00e1\u0161ky a n\u00e1slednej diskusie. S prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby sme si povedali z\u00e1kladn\u00e9 princ\u00edpy prevencie \u2013 vo v\u0161eobecnosti, ale v\u00e4\u010d\u0161ina taktie\u017e zdie\u013eala tipy zo svojich rodinn\u00fdch lek\u00e1rni\u010diek 😊 Ke\u010f\u017ee pri prv\u00fdch pr\u00edznakoch ochorenia zvy\u010dajne najprv vol\u00edme pr\u00edrodn\u00fa formu lie\u010dby, na \u00favod sme si povedali o r\u00f4znych druhoch ovocia, zeleniny \u010di byliniek a ich benefitoch na na\u0161e zdravie.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n

Nezabudli sme ani na inform\u00e1cie oh\u013eadne zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu a budovania imunity, k \u010domu je d\u00f4le\u017eit\u00fd pravideln\u00fd pohyb, kvalitn\u00e1 strava, dostatok odpo\u010dinku a pod. Uplynul\u00e9 roky pand\u00e9mie n\u00e1s taktie\u017e nau\u010dili d\u00f4kladne a \u010dasto si um\u00fdva\u0165 a dezinfikova\u0165 ruky, pr\u00edp. z\u00e1sady ako nedot\u00fdka\u0165 sa po\u010das d\u0148a tv\u00e1re, pri ka\u0161\u013ean\u00ed vyjs\u0165 na terasu alebo si odka\u0161\u013ea\u0165 do vreckovky, dodr\u017eiavanie potrebn\u00fdch odstupov hlavne po\u010das chr\u00edpkovej sez\u00f3ny, \u010di d\u00f4le\u017eitos\u0165 pravideln\u00e9ho vetrania. Viacer\u00ed na\u0161i prij\u00edmatelia soci\u00e1lnej slu\u017eby maj\u00fa \u010dasto potrebu vyjadri\u0165 si n\u00e1klonnos\u0165 fyzick\u00fdm kontaktom \u2013 napr. pohladkan\u00edm, objat\u00edm a pod. a jedn\u00fdm z pravidiel, na ktorom sme sa spolo\u010dne dohodli, bolo, \u017ee s objatiami a prejavmi n\u00e1klonnosti sa budeme sna\u017ei\u0165 aspo\u0148 po\u010das chr\u00edpkov\u00e9ho obdobia tro\u0161ku po\u013eavi\u0165, aby sme dodr\u017eali v\u0161etky potrebn\u00e9 z\u00e1sady prevencie a ostali v\u0161etci zdrav\u00ed. Z\u00edskan\u00e9 inform\u00e1cie sa n\u00e1m m\u00f4\u017eu ka\u017ed\u00e9mu z\u00eds\u0165 a ochr\u00e1ni\u0165 n\u00e1s pred chorobou, \u010do je pre n\u00e1s najpodstatnej\u0161ie 😊<\/p>\n

Mgr. Zuzana T\u00f3thov\u00e1, soci\u00e1lna pracovn\u00ed\u010dka<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Jese\u0148 n\u00e1m definit\u00edvne zaklopala na dvere a napriek st\u00e1le tepl\u00e9mu po\u010dasiu sa po\u010das tohto ro\u010dn\u00e9ho obdobia zrejme najviac stret\u00e1vame s r\u00f4znymi druhmi chor\u00f4b \u2013 nie nadarmo sa jese\u0148 \u010dasto sp\u00e1ja s chr\u00edpkov\u00fdm obdob\u00edm. Nako\u013eko v\u0161etci chceme akejko\u013evek chorobe pred\u00eds\u0165, rozhodli sme sa spolo\u010dne s prij\u00edmate\u013emi soci\u00e1lnej slu\u017eby pripravi\u0165 si aktivitu zameran\u00fa na prevenciu pred r\u00f4znymi […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,10,36],"tags":[],"class_list":["post-10780","post","type-post","status-publish","format-standard","hentry","category-denny-stacionar-pre-osoby-so-zdravotnym-postihnutim","category-novinky","category-novinky-2023"],"_links":{"self":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/10780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10780"}],"version-history":[{"count":1,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/10780\/revisions"}],"predecessor-version":[{"id":10785,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/10780\/revisions\/10785"}],"wp:attachment":[{"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}