{"id":16939,"date":"2026-09-10T08:24:53","date_gmt":"2026-09-10T06:24:53","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=16939"},"modified":"2026-10-05T08:30:34","modified_gmt":"2026-10-05T06:30:34","slug":"ako-si-upevnit-zdravie","status":"publish","type":"post","link":"http:\/\/szss-nitra.sk\/?p=16939","title":{"rendered":"Ako si upevni\u0165 zdravie"},"content":{"rendered":"

Zdravie je to najcennej\u0161ie, \u010do m\u00e1me, no \u010dasto na\u0148 pam\u00e4t\u00e1me a\u017e vtedy, ke\u010f n\u00e1s za\u010dne zr\u00e1dza\u0165. S\u00fa to pr\u00e1ve momenty, kedy sa m\u00f4\u017eeme zastavi\u0165, prehodnoti\u0165 svoje n\u00e1vyky a vyda\u0165 sa na cestu pozit\u00edvnej zmeny.<\/p>\n

Presne tak\u00fato pr\u00edle\u017eitos\u0165 prinieslo piatkov\u00e9 dopoludnie 4. septembra 2026<\/strong>, kedy sa v posluch\u00e1rni denn\u00e9ho centra na Bani\u010dovej 522\/12 uskuto\u010dnila motiva\u010dn\u00e1 predn\u00e1\u0161ka odborn\u00edka na v\u00fd\u017eivu a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, Doc. PaedDr. Ing. Jaroslava Jedli\u010dku, PhD.<\/p>\n

Podujatie s n\u00e1zvom \u201eAko si upevni\u0165 zdravie \u2013 Nov\u00fd impulz pre telo i myse\u013e (Detox & Reset)\u201c<\/strong> pril\u00e1kalo mno\u017estvo z\u00e1ujemcov, ktor\u00ed mali z\u00e1ujem dozvedie\u0165 sa viac o pr\u00edrodn\u00fdch cest\u00e1ch k lep\u0161iemu fyzick\u00e9mu aj psychick\u00e9mu stavu.<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

P\u00e1n docent Jedli\u010dka vo svojej predn\u00e1\u0161ke otvoril viacero k\u013e\u00fa\u010dov\u00fdch t\u00e9m spojen\u00fdch s fungovan\u00edm \u013eudsk\u00e9ho tela. \u00da\u010dastn\u00edkom pribl\u00ed\u017eil, v \u010dom spo\u010d\u00edva pr\u00edrodn\u00e1 cesta k samouzdravovaniu a pre\u010do je pravideln\u00e1 o\u010dista tela a du\u0161e pre modern\u00e9ho \u010dloveka tak\u00e1 d\u00f4le\u017eit\u00e1.<\/p>\n

Program predn\u00e1\u0161ky sa niesol v znamen\u00ed praktick\u00fdch r\u00e1d a overen\u00fdch princ\u00edpov:<\/em><\/p>\n

\u2022 Udr\u017eanie zdravia a prevencia:<\/strong> Prij\u00edmatelia z\u00edskali cenn\u00fd n\u00e1vod na udr\u017eanie si vitality a prevenciu pred mnoh\u00fdmi civiliza\u010dn\u00fdmi ochoreniami.<\/p>\n

\u2022 Overen\u00e9 v\u00fdsledky:<\/strong> Predn\u00e1\u0161aj\u00faci prezentoval vedecky aj \u0161tatisticky dokumentovan\u00e9 pozit\u00edvne v\u00fdsledky unik\u00e1tnej met\u00f3dy.<\/p>\n

\u2022 Jednoduch\u00e9 a bezplatn\u00e9 rie\u0161enia:<\/strong> Ve\u013ek\u00fd ohlas vzbudili praktick\u00e9 n\u00e1vody, ako si zadarmo zlep\u0161i\u0165 a skvalitni\u0165 ka\u017edodenn\u00fd \u017eivot.<\/p>\n

\u2022 M\u00fadros\u0165 overen\u00e1 storo\u010diami:<\/strong> S\u00fa\u010das\u0165ou boli aj jednoduch\u00e9, no po st\u00e1ro\u010dia platn\u00e9 z\u00e1sady spr\u00e1vneho stravovania a zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n

S\u00fa\u010das\u0165ou podujatia bola aj diskusia. Prij\u00edmatelia vyu\u017eili priestor na ot\u00e1zky a odpovede, v\u010faka \u010domu mohli konzultova\u0165 svoje individu\u00e1lne postrehy a z\u00edska\u0165 odborn\u00e9 odpovede priamo od sk\u00fasen\u00e9ho \u0161pecialistu.<\/p>\n

Mgr. Lucia Pavl\u00edkov\u00e1, soci\u00e1lny pracovn\u00edk<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Zdravie je to najcennej\u0161ie, \u010do m\u00e1me, no \u010dasto na\u0148 pam\u00e4t\u00e1me a\u017e vtedy, ke\u010f n\u00e1s za\u010dne zr\u00e1dza\u0165. S\u00fa to pr\u00e1ve momenty, kedy sa m\u00f4\u017eeme zastavi\u0165, prehodnoti\u0165 svoje n\u00e1vyky a vyda\u0165 sa na cestu pozit\u00edvnej zmeny. Presne tak\u00fato pr\u00edle\u017eitos\u0165 prinieslo piatkov\u00e9 dopoludnie 4. septembra 2026, kedy sa v posluch\u00e1rni denn\u00e9ho centra na Bani\u010dovej 522\/12 uskuto\u010dnila motiva\u010dn\u00e1 predn\u00e1\u0161ka […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10,46],"tags":[],"class_list":["post-16939","post","type-post","status-publish","format-standard","hentry","category-denne-centra","category-novinky","category-novinky-2026"],"_links":{"self":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/16939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16939"}],"version-history":[{"count":9,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/16939\/revisions"}],"predecessor-version":[{"id":16950,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/16939\/revisions\/16950"}],"wp:attachment":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16939"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}