{"id":15603,"date":"2025-12-02T15:10:00","date_gmt":"2025-12-02T13:10:00","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=15603"},"modified":"2025-12-04T04:12:12","modified_gmt":"2025-12-04T02:12:12","slug":"ked-cvici-aj-mysel","status":"publish","type":"post","link":"http:\/\/szss-nitra.sk\/?p=15603","title":{"rendered":"Ke\u010f cvi\u010d\u00ed aj myse\u013e"},"content":{"rendered":"<p style=\"text-align: justify;\">V r\u00e1mci na\u0161ich aktiv\u00edt sa sna\u017e\u00edme zameriava\u0165 na ich r\u00f4znorodos\u0165. Ob\u010das tvor\u00edme, ob\u010das sa vzdel\u00e1vame a ob\u010das si precvi\u010d\u00edme telo aj myse\u013e.<\/p>\n<p style=\"text-align: justify;\">Pravideln\u00e9 cvi\u010denia s fyzioterapeutmi s\u00fa ka\u017edodennou s\u00fa\u010das\u0165ou na\u017e\u00edvania na\u0161ich prij\u00edmate\u013eov. Ale \u010do sa tak zamera\u0165 aj na precvi\u010dovanie na\u0161ej mysle?<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15608\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/1-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15606\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/4-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15605\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/3-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15604\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/2-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15607\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/12\/5-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Udr\u017eiavanie akt\u00edvneho \u017eivotn\u00e9ho \u0161t\u00fdlu u na\u0161ich prij\u00edmate\u013eov soci\u00e1lnej slu\u017eby neznamen\u00e1 len fyzick\u00fa kond\u00edciu. Rovnako d\u00f4le\u017eit\u00fd je aj tr\u00e9ning kognit\u00edvnych funkci\u00ed, ktor\u00fd pom\u00e1ha udr\u017eiava\u0165 myse\u013e v kond\u00edcii, zlep\u0161ova\u0165 pam\u00e4\u0165 a zachova\u0165 si \u010do najdlh\u0161ie samostatnos\u0165.<\/p>\n<p style=\"text-align: justify;\">Aktivita, ktor\u00fa realizovala Ing. Mgr. Monika \u0160uttov\u00e1 bola pln\u00e1 cvi\u010den\u00ed, ktor\u00e9 zap\u00e1jaj\u00fa \u013eav\u00fa a prav\u00fa mozgov\u00fa hemisf\u00e9ru s\u00fa\u010dasne a podporuj\u00fa ich vz\u00e1jomn\u00fa komunik\u00e1ciu. Prij\u00edmatelia s nad\u0161en\u00edm plnili \u00falohy, ktor\u00e9 si pre nich na\u0161a kolegynka pripravila. \u010ci u\u017e to bol tr\u00e9ning koordin\u00e1cie ruky a oka, \u010di prep\u00e1janie hemisf\u00e9r, dalo n\u00e1m to teda skuto\u010dne zabra\u0165.<\/p>\n<p style=\"text-align: justify;\">Atmosf\u00e9ra bola po\u010das cvi\u010den\u00ed skvel\u00e1 a na\u0161i prij\u00edmatelia soci\u00e1lnej slu\u017eby si tak z\u00e1bavnou formou u\u017eili mno\u017estvo benefitov nielen pre du\u0161evn\u00e9, ale aj fyzick\u00e9 zdravie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V r\u00e1mci na\u0161ich aktiv\u00edt sa sna\u017e\u00edme zameriava\u0165 na ich r\u00f4znorodos\u0165. Ob\u010das tvor\u00edme, ob\u010das sa vzdel\u00e1vame a ob\u010das si precvi\u010d\u00edme telo aj myse\u013e. Pravideln\u00e9 cvi\u010denia s fyzioterapeutmi s\u00fa ka\u017edodennou s\u00fa\u010das\u0165ou na\u017e\u00edvania na\u0161ich prij\u00edmate\u013eov. Ale \u010do sa tak zamera\u0165 aj na precvi\u010dovanie na\u0161ej mysle? Udr\u017eiavanie akt\u00edvneho \u017eivotn\u00e9ho \u0161t\u00fdlu u na\u0161ich prij\u00edmate\u013eov soci\u00e1lnej slu\u017eby neznamen\u00e1 len fyzick\u00fa kond\u00edciu. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,40,11],"tags":[],"class_list":["post-15603","post","type-post","status-publish","format-standard","hentry","category-novinky","category-novinky-2025","category-zariadenie-pre-seniorov"],"_links":{"self":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15603"}],"version-history":[{"count":1,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15603\/revisions"}],"predecessor-version":[{"id":15609,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15603\/revisions\/15609"}],"wp:attachment":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15603"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}