{"id":15529,"date":"2025-10-13T16:42:45","date_gmt":"2025-10-13T14:42:45","guid":{"rendered":"https:\/\/szss-nitra.sk\/?p=15529"},"modified":"2025-11-27T16:47:38","modified_gmt":"2025-11-27T14:47:38","slug":"prednaska-na-podporu-dusevneho-zdravia-s-psychologickou-mgr-danou-leka","status":"publish","type":"post","link":"http:\/\/szss-nitra.sk\/?p=15529","title":{"rendered":"Predn\u00e1\u0161ka na podporu du\u0161evn\u00e9ho zdravia s\u00a0psychologi\u010dkou Mgr. Danou Leka"},"content":{"rendered":"<h4>&#x1f7e9; Mesiac du\u0161evn\u00e9ho zdravia<\/h4>\n<p><strong>7.10.2025 9:30<\/strong><\/p>\n<p style=\"text-align: justify;\">Prij\u00edmatelia soci\u00e1lnej slu\u017eby, av\u0161ak aj \u0161irok\u00e1 verejnos\u0165, sa mohli 7.10.2025 v\u00a0\u00e1triu n\u00e1\u0161ho zariadenia z\u00fa\u010dastni\u0165 predn\u00e1\u0161ky, zameranej na podporu du\u0161evn\u00e9ho zdravia. V\u010faka psychologi\u010dke Mgr. Dane Leka sa dozvedeli mnoho u\u017eito\u010dn\u00fdch r\u00e1d o\u00a0tom, ako zvl\u00e1dnu\u0165 a prekona\u0165 n\u00e1ro\u010dn\u00e9 \u017eivotn\u00e9 obdobia, ak\u00fdmi sp\u00f4sobmi dok\u00e1\u017eu zlep\u0161i\u0165 svoje du\u0161evn\u00e9 zdravie, no rovnako aj to, kedy je spr\u00e1vny \u010das vyh\u013eada\u0165 pomoc.\u00a0 S\u00fa\u010das\u0165ou predn\u00e1\u0161ky bol aj autog\u00e9nny tr\u00e9ning, \u010di\u017ee riaden\u00e1 relax\u00e1cia, ktor\u00fa si na vlastnej ko\u017ei mohli sk\u00fasi\u0165 v\u0161etci z\u00fa\u010dastnen\u00ed. V\u010faka relax\u00e1cii sa Mgr. Leka podarilo navodi\u0165 priam upokojuj\u00facu atmosf\u00e9ru, \u010do pomohlo na\u0161im prij\u00edmate\u013eom a verejnosti uvo\u013eni\u0165 sa a\u00a0po\u010das z\u00e1vere\u010dnej diskusie by\u0165 otvoren\u00fdmi. Niekedy len sta\u010d\u00ed po\u010du\u0165 tie spr\u00e1vne slov\u00e1&#8230;<\/p>\n<p>&#8230;preto\u017ee na du\u0161evnom zdrav\u00ed z\u00e1le\u017e\u00ed.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15533\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-1536x1536.jpg 1536w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/3-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15531\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-1536x1536.jpg 1536w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/6-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15532\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-1536x1536.jpg 1536w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/8-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15534\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/4.jpg 1200w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-15530\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-100x100.jpg\" alt=\"\" width=\"100\" height=\"100\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-1536x1536.jpg 1536w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/11\/5-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">&#x1f49a;\u00a0 Du\u0161evn\u00e9 zdravie je z\u00e1kladom spokojn\u00e9ho \u017eivota \u2013 ovplyv\u0148uje na\u0161e vz\u0165ahy, v\u00fdkon aj schopnos\u0165 zvl\u00e1da\u0165 z\u00e1\u0165a\u017e. Tak ako telo potrebuje pohyb, aj myse\u013e potrebuje starostlivos\u0165 a podporu. V\u010dasn\u00e1 pomoc a otvoren\u00fd rozhovor m\u00f4\u017eu by\u0165 k\u013e\u00fa\u010dom k prevencii probl\u00e9mov.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15453\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/1-3.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15454\" src=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23-300x300.jpg 300w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23-1024x1024.jpg 1024w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23-100x100.jpg 100w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23-768x768.jpg 768w, http:\/\/szss-nitra.sk\/wp-content\/uploads\/2025\/10\/23.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Aj preto sme s\u00fa\u010das\u0165ou kampane Bezpe\u010dn\u00e9 m(i)esto, ktor\u00fa pripravilo @nitramesto spolu s partnermi. Kompletn\u00fd program Mesiaca du\u0161evn\u00e9ho zdravia n\u00e1jdete na &#x1f449; <a href=\"https:\/\/nitra.sk\/mesiac-dusevneho-zdravia\/\" target=\"_blank\" rel=\"noopener\">nitra.sk\/mesiacdusevnehozdravia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f7e9; Mesiac du\u0161evn\u00e9ho zdravia 7.10.2025 9:30 Prij\u00edmatelia soci\u00e1lnej slu\u017eby, av\u0161ak aj \u0161irok\u00e1 verejnos\u0165, sa mohli 7.10.2025 v\u00a0\u00e1triu n\u00e1\u0161ho zariadenia z\u00fa\u010dastni\u0165 predn\u00e1\u0161ky, zameranej na podporu du\u0161evn\u00e9ho zdravia. V\u010faka psychologi\u010dke Mgr. Dane Leka sa dozvedeli mnoho u\u017eito\u010dn\u00fdch r\u00e1d o\u00a0tom, ako zvl\u00e1dnu\u0165 a prekona\u0165 n\u00e1ro\u010dn\u00e9 \u017eivotn\u00e9 obdobia, ak\u00fdmi sp\u00f4sobmi dok\u00e1\u017eu zlep\u0161i\u0165 svoje du\u0161evn\u00e9 zdravie, no rovnako aj to, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,40,11],"tags":[],"class_list":["post-15529","post","type-post","status-publish","format-standard","hentry","category-novinky","category-novinky-2025","category-zariadenie-pre-seniorov"],"_links":{"self":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15529"}],"version-history":[{"count":2,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15529\/revisions"}],"predecessor-version":[{"id":15536,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=\/wp\/v2\/posts\/15529\/revisions\/15536"}],"wp:attachment":[{"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15529"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/szss-nitra.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}